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12-08-12, 22:33
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#1 |
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Join Date: Oct 2012
Location: Anaheim
Posts: 196
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Training hard
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12-08-12, 22:35
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#2 |
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Join Date: Dec 2012
Location: sacramento
Posts: 206
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Way to much info, lol
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12-08-12, 22:47
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#3 |
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Join Date: Oct 2010
Location: Los Angeles, CA
Posts: 464
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Don't be a pussy. Go swim in the ocean for a few hours. That will toughen you up.
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12-08-12, 22:53
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#4 |
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Senior Member
Join Date: Dec 2008
Location: atlanta
Posts: 3,465
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I've come to enjoy them now... well, not really, but I've gotten better at hopping in an ice bath now than when I first started to do them. The worst part is getting in. But once you're in its downhill from there.
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12-08-12, 22:59
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#5 |
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Location: Minneapolis
Posts: 759
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I have read mixed reviews on ice baths, I never wanted to do it because it hasn't proved that it can't mess up your muscles and or will. Just prefer stretching after working out or take advil with heat and ice rotation.
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12-08-12, 23:20
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#6 |
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Member
Join Date: Dec 2012
Location: sacramento
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No pain no gain
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12-09-12, 01:06
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#7 |
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Member
Join Date: Oct 2012
Location: Anaheim
Posts: 196
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I foam roll and stretch before and after workouts, and when I do high impact, I ice too.
Michael Boyle is my idol, he tells me what to do. Sent from my iPhone using Motorcycle.com Free App |
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12-09-12, 01:48
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#8 | |
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Senior Member
Join Date: Aug 2012
Location: Minneapolis
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Quote:
What is high impact?
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12-09-12, 09:40
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#9 | |
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Location: Anaheim
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Quote:
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12-09-12, 10:14
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#10 |
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Join Date: May 2007
Location: Colorado
Posts: 2,609
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so I have heard of this but not sure what it is supposed to do
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